How Baring my Soul on Social Media Encouraged me to Seek Help

As we all know, social media has the ability to highlight only the good in life. Often times we look up to our fave influencers and fellow bloggers and ask, “how is their life so seemingly perfect?” Well, obviously, the answer is: it’s not; just people are selective with what they share. Even before taking […]

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Knowing You Are Enough

“Am I enough?” A notoriously toxic question yet one that is often still asked. Recently I went through an experience that made me come so close to question, if I was enough. Unfortunately, many of us at one point or another, have had the tendency to focus on what we lack versus taking inventory of […]

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How to Cope with Anxiety

In recent days, I’ve seen fellow bloggers and friends share their stories and it has inspired me to share a little bit more about myself… Now before I give my take on the issue, I would like to just preface with that I am obviously not a doctor nor am I speaking on behalf of […]

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The Power of Energy Management

Although I consider myself a religious person, I find that spirituality is almost just as important. I would like to preface this piece with that: almost all of my life, I’ve strived to be at as many places that I could, all at once. Every since I could remember, I have made myself available in […]

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