Don’t “Should” Yourself in the Foot

Hi friends! *Big inhale* What a time it is to be alive! Only 7 months into 2020, and what a crazy, chaotic, whirlwind it’s been! As we head into our fourth month of self-quarantine, I can’t say that it has gotten any easier. Aside from the obvious restrictions, just like the rest of the world, […]

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Our Almost NYC Move During COVID-19 Outbreak

“GOD WILL WRECK YOUR PLANS WHEN HE SEES THAT YOUR PLANS ARE ABOUT TO WRECK YOU” Less than 4 weeks ago, we were wrapping up our “Goodbye LA” YouTube Video and shipping our final boxes to our new home, in NYC. In fact, this exact blog post announcing our soon departure, read a hell of […]

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How to Stay Positive During an Injury

As many of y’all know, I sprained my ankle this week 😦 The sprain is considered a grade III sprain, so ya girl has not been able to walk in like a week! The injury stemmed from bad form at the gym and it has been such a struggleee! Watching your time and weekly goals slip […]

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How to Combat Bloating…Or Try To

Last week on Instagram, I shared a very personal and honest struggle I deal with behind closed doors. I touched on my main symptom in the videos I shared, but chose not to go into detail, until now. For as far back as I can remember, I have suffered from IBS. IBS is a painful gastrointestinal […]

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How to Cope with Anxiety

In recent days, I’ve seen fellow bloggers and friends share their stories and it has inspired me to share a little bit more about myself… Now before I give my take on the issue, I would like to just preface with that I am obviously not a doctor nor am I speaking on behalf of […]

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How to Deal with Loss

January 4, 2017. It was as if time had froze. Losing a parent is only the natural order of things and in my case was even something I was supposed to be prepared for, but I wasn’t. For 7 years, 7 long years, I watched my dad slowly slip away. It’s really odd to mourn […]

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