Knowing You Are Enough

“Am I enough?” A notoriously toxic question yet one that is often still asked. Recently I went through an experience that made me come so close to question, if I was enough. Unfortunately, many of us at one point or another, have had the tendency to focus on what we lack versus taking inventory of […]

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The Importance of Journaling

Sometimes when we think of keeping a journal, the “Dear Diary” entries we made in middle school might come to mind. Remember those days when we would admit our school crush or most embarrassing moments? I definitely do! Although I have kept up with a daily planner, I myself had been skeptical on a daily […]

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How to Fight the Fear of Missing Out

Whether it’s a Snapchat story of one of our favorite influencers at a trendy lounge or a friend’s latest Instagram post of an adventure abroad, this constant exposure to things that are happening fuels our anxieties. This desire to stay continually connected with what others are doing is a phenomenon known as FOMO: the fear of […]

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No such thing as Chaos?!

Chaos is a word we attribute to situations which are beyond our grasp or comprehension. I’m sure we’ve all had a time in your lives, when simply put, just felt like a series of unfortunate events. In these times of disruption, we tend to ask ourselves, “Why did this have to happen?!” We like continuity in […]

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Why it is Okay to be Single

 Dating…oh the joys! As many of us singles are navigating through our 20’s, we are bound to face the inevitable question of, “why are you still single?” I believe that this societal pressure to find a mate has inadvertently pushed the idea that being single is unfavorable, so it’s easy for us to fall into that habitual […]

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Practicing Gratitude

Post-vacation blues has hit me like a ton of bricks! Like for real, I low-key cried today while looking through pics. My time in Hawaii was more than magical (will be posting my trip very soon), so coming back to the monotonous office life was dreadful, to say the least. In the past couple of […]

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Why We Should NOT ‘Stay Out of Politics’

Let’s face it, we are in the midst of political polarization and divisiveness in America. During the presidential election, I noticed a rise in political consciousness/involvement amongst my generation. The election was far more than who would take office; instead, it would become the forerunner of the future state of our society. Since then, there […]

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