Q & A – Instagram Edition

Hi guys! Long time no talk, ha! So, I’ve compiled a list of my most asked questions as of recently from my IG and thought I’d answer em’ in an easy read blog post! Q: How do you plan a curated feed? A: I use the app called, “UNUM” It gives you a look of […]

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Personal Growth > Social Media Growth

The number one question I receive on social media is : “How do you suggest I best grow my following?” And there is not one simple answer to this. For me, It’s actually taken a lot of PERSONAL growth to even see a dent in my social media growth. As many of y’all know, blogging […]

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Owning Who You Are

So, aside from this topic being close to my heart, I’ve also gotten several requests to expand on this on the blog! So, yay! If you know me well, you’d know that I’m really unapologetically me. And although this has gotten me in soo much trouble in my life (LOL ugh), I feel blessed to have […]

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How to Stay Positive During an Injury

As many of y’all know, I sprained my ankle this week 😦 The sprain is considered a grade III sprain, so ya girl has not been able to walk in like a week! The injury stemmed from bad form at the gym and it has been such a struggleee! Watching your time and weekly goals slip […]

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For Those Of Us Missing A Dad On Father’s Day

Hey, guys! With Father’s Day approaching, I thought it was fitting to share this piece. I know, just as you do, that there are no words that can truly fill this void. Maybe like me, you’ve lost your dad to death, or maybe you have never known your father to begin with, or just maybe […]

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How to Feel Inspired When You’ve Lost Motivation

Heller, friends, Happy Thursday! I find it well suited to touch on this topic as it is one that has been so powerful in my life. Ever since I launched this blog, I’ve felt my creative juices flowing more than ever! There are days where I’ve had so many ideas for shoots and/or blog posts […]

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How to Combat Bloating…Or Try To

Last week on Instagram, I shared a very personal and honest struggle I deal with behind closed doors. I touched on my main symptom in the videos I shared, but chose not to go into detail, until now. For as far back as I can remember, I have suffered from IBS. IBS is a painful gastrointestinal […]

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Knowing You Are Enough

“Am I enough?” A notoriously toxic question yet one that is often still asked. Recently I went through an experience that made me come so close to question, if I was enough. Unfortunately, many of us at one point or another, have had the tendency to focus on what we lack versus taking inventory of […]

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How to Cope with Anxiety

In recent days, I’ve seen fellow bloggers and friends share their stories and it has inspired me to share a little bit more about myself… Now before I give my take on the issue, I would like to just preface with that I am obviously not a doctor nor am I speaking on behalf of […]

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The Power of Energy Management

Although I consider myself a religious person, I find that spirituality is almost just as important. I would like to preface this piece with that: almost all of my life, I’ve strived to be at as many places that I could, all at once. Every since I could remember, I have made myself available in […]

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The Importance of Journaling

Sometimes when we think of keeping a journal, the “Dear Diary” entries we made in middle school might come to mind. Remember those days when we would admit our school crush or most embarrassing moments? I definitely do! Although I have kept up with a daily planner, I myself had been skeptical on a daily […]

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How to Deal with Loss

January 4, 2017. It was as if time had froze. Losing a parent is only the natural order of things and in my case was even something I was supposed to be prepared for, but I wasn’t. For 7 years, 7 long years, I watched my dad slowly slip away. It’s really odd to mourn […]

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How to Fight the Fear of Missing Out

Whether it’s a Snapchat story of one of our favorite influencers at a trendy lounge or a friend’s latest Instagram post of an adventure abroad, this constant exposure to things that are happening fuels our anxieties. This desire to stay continually connected with what others are doing is a phenomenon known as FOMO: the fear of […]

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No such thing as Chaos?!

Chaos is a word we attribute to situations which are beyond our grasp or comprehension. I’m sure we’ve all had a time in your lives, when simply put, just felt like a series of unfortunate events. In these times of disruption, we tend to ask ourselves, “Why did this have to happen?!” We like continuity in […]

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Keeping Memories Alive: The Value of a Photo

Us, Millennials easily receive the most flack over our digital media consumption; You know, our desires in taking selfies, posting pictures of our food on Instagram, and snapping aspects of our day-to-day…just to name a few. But I say, there’s nothing wrong in doing so! Ever since I can remember, I have always been in love […]

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