How to Fight the Fear of Missing Out

Whether it’s a Snapchat story of one of our favorite influencers at a trendy lounge or a friend’s latest Instagram post of an adventure abroad, this constant exposure to things that are happening fuels our anxieties. This desire to stay continually connected with what others are doing is a phenomenon known as FOMO: the fear of […]

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No such thing as Chaos?!

Chaos is a word we attribute to situations which are beyond our grasp or comprehension. I’m sure we’ve all had a time in your lives, when simply put, just felt like a series of unfortunate events. In these times of disruption, we tend to ask ourselves, “Why did this have to happen?!” We like continuity in […]

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Keeping Memories Alive: The Value of a Photo

Us, Millennials easily receive the most flack over our digital media consumption; You know, our desires in taking selfies, posting pictures of our food on Instagram, and snapping aspects of our day-to-day…just to name a few. But I say, there’s nothing wrong in doing so! Ever since I can remember, I have always been in love […]

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Practicing Gratitude

Post-vacation blues has hit me like a ton of bricks! Like for real, I low-key cried today while looking through pics. My time in Hawaii was more than magical (will be posting my trip very soon), so coming back to the monotonous office life was dreadful, to say the least. In the past couple of […]

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How to Stay Body Positive Even When you Have yet to Reach your Fitness Goals

In an era of “perfect” IG models and in the new wave of uber-trendy, health-conscious, Millennial products, it’s seemingly impossible for one to look past. Naturally, we want to join the latest fads and dabble into whatever the next best thing is. From meal-prepping (diet-plans), to cycle classes, to Kombucha, to whey-protein, there has been […]

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Who Rescued Who? How Adopting my Dog was the Best Thing I’ve Done

Meet Troy aka @troytheshihtzu God bless this little boy for putting up with me for the past year. Troy is absolutely the light of my life. The amount of joy he has given me is indescribable but man, is he something. He’s basically a social introvert: he loves people, but at a distance. He doesn’t give kisses […]

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How to Zen out (or Attempt to) After a Stressful Day

I am the first to admit that I have allowed the stress of one particular situation to completely F up my entire day/mood, like a h a n d f u l of times. It’s something I think many of us have battled as young adults. Whether you need to unwind after a long day […]

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The Pertinence of Memes

God bless the curators of 2016-2017 memes. These viral phenomena have literally touched my soul in ways that even Chinese food, can’t. You bored? Look at memes. You sad? LOL at memes. You angry? Tag yo’ friends in the comments. Have you ever been told “you’re too dramatic,” “you procrastinate too much,” or  “you laugh […]

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